Tag Archives: health

How to Get Fun Back into Your Life and Feel Good

It’s often been said “Laughter is the best medicine.” If you’re having a bad day, surround yourself with people who are having a good time, and before long your bad day will be a thing of the past. Humor is … Continue reading

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How to Enjoy Life to Its Fullest

Knowing how to enjoy life to its fullest isn’t always an easy thing to do. You know there has to be more to life than work which seems to take up the lion’s share of your day. Read through the … Continue reading

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Healing Breath

People don’t often think about their body’s automatic actions such as their heartbeat, blinking or breathing. The heartbeat is required to pump blood throughout the body. Blinking moistens and cleans the eyes. Breathing is necessary for life. Have you heard … Continue reading

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How to Count Your Blessings and Be Grateful

Research and experience has shown that people who count their blessings or are grateful on a daily basis, have a better overall outlook on life. A better life outlook may lead to many positive benefits, including better health. It’s not … Continue reading

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8 Greatest Fears to Achieving Transformation Success

These technique will help you successfully achieve all of your goals. Stephen Adele reveals his surefire techniques for how to instantly turn any obstacle into a strategy for achieving success to finally build the body you deserve. By Stephen Adele, Editor-in-Chief … Continue reading

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7 Reasons Why It Is Important To Have Goals

I recently had a conversation with one of my friends. She has been out of school for a few years now but isn’t satisfied with the direction her career has taken. In fact, she’s not too happy with her personal … Continue reading

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60 Minutes To Clear Goals

I think that most people would agree that the people who have goals are more successful than those who do not have any. I often talk about leadership and management. Leadership is about doing the right things while management is … Continue reading

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